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Are you unhappy with your weight and it’s important for YOU to feel and look good?

We will help you make your dream come true! 

It's time for a change!

  • you will lose weight without hunger and stress;

  • you will get a flat belly and energy;

  • you will form long-term eating habits;

  • you can always choose from 1000 recipes;

 

Eat tasty and lose weight!

NUTRITION PLAN

 

Starts at € 9.99 /month

You’ll join your nutrition plan platform the minute you make the payment.

JOIN OUR NUTRITION PLATFROM AND YOU WILL GET

Individual nutrition plan. Balanced. Diverse. Calculated.

1000 healthy recipes. Recipes - 5 ingredients only! Cook quickly and easily.

You’ll know how many calories you consume to achieve your goal. The nutrition plan is based on individual data entered into a calorie calculator, which is developed based on the science of dietetics and our many years of experience.

The best tool for your diet planning. You can choose and vary the meals from the recipe base to your taste. You will always know what and how much to eat.

You will get a list of products calculated according to your 3-day nutrition plan.

You will monitor your statistics of changes.

Meal plan - Omelet with feta and tomato

Meal plan - Omelet with feta and tomato

Nutrition plan - Chicken And Curry

Nutrition plan - Chicken And Curry

Healthy recipes - Corn tortilla with beans

Healthy recipes - Corn tortilla with beans

Before and After 1 - Lose weight

Before and After 1 - Lose weight

Before and After 2

Before and After 2

Before and After 3

Before and After 3

Before and After 4

Before and After 4

Before and After 5

Before and After 5

Before and After 6

Before and After 6

Healthy breakfast - Oats jogurt and raspberries

Healthy breakfast - Oats jogurt and raspberries

Healthy recipes - Avocado and vegetables rolls

Healthy recipes - Avocado and vegetables rolls

Before and After 7

Before and After 7

Arvydas_ir_Roberta_Mišeikiai_Asmeniniai_
Personal coaches 

Greetings, we are spouses:

Arvydas and  Roberta

 

The aim of this project is to provide as much information as possible on healthy lifestyle, healthy nutrition, dietary supplements and specificities of training based on scientific literature and many years of personal experience.

ACHIVE

and maintain a healthy body weight throughout life

CONNECT

to your nutrition plan and choose recipes from a base of 1000 healthy recipes

RECIPES

only 5 ingredients you can easily find in the store!

                     FORM                       long-term healthy eating habits

NUTRITION PLAN

and each recipe is calculated individually for you, taking into account your gender, age, weight, physical activity

EASILY

No complicated recipes! Save your time and enjoy the result!

Changing eating habits is not easy. This requires considerable effort of will, desire and knowledge. But only the person himself is responsible for his health, only he himself can change eating habits and preserve and improve health.

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